Hello everyone!!
Welcome to the 2024 - 2025 school year. I hope everyone had an amazing Christmas and Happy New Year.
As we begin January, the Pre-Kindergarten through 3rd grade classes will be doing a unit in bowling and playing a game of peg the cones The 4th through 8th grade classes will be doing a six week long unit in Health. The 4th graders will be doing a unit in wellness and health. Basically taking care of our bodies. The 5th graders will be learning about bones and muscles. The 6th graders will be studying the systems of the body and how they work. The 7th graders will be talking about goal setting, how to deal with emotions, and conflict resolution. The 8th graders will be learning about medicines and drugs.
As the colder months are upon us, it is very important to stay active. Appropriate attire for the weather is also recommended. Bicycle rides may be a little shorter due to the cold, but we can still go for one Keep active, and stay healthy and fit.
Before doing an activity, make sure to warm up.
Our Warm-Up routine consists of:
10 Jumping Jacks
10 Jumping Jacks
25 Jumping Jacks
Arm Circles (small circle forward/big circle forward then reverse)
Toe Touches (3 sets of 5 seconds)
Lunges 2x right/2x left
Middle Stretch - 2x
Trunk Twists
Mr. Goehringer